Urban Mélange
With his experience of over 5+ years in fitness and nutrition, Dietitian Rajat Jain, Founder & Director of Health Wealth Diet Clinic is the go-to name among athletes, sportspeople, and fitness enthusiasts looking for a healthy body. He tells us how frozen foods make your life easier but deteriorate your health in the long run. […]
It is not just your stomach that makes you feel hungry, but your brain is one of the hungriest organs in your body. The brain is the first organ to extract nutrients from the food that you eat. Therefore, to help your children do better in school, and improve his/her concentration and memory, you must […]
Wellness Tips from Health & Wellness Experts of Zulal Wellness Resort by Chiva-Som Most people will experience back or neck pain at some point in their lives. Back and neck pain are among the top causes of disability worldwide, and the number of cases is rising. The factors behind this include poor posture, increased use […]
As the temperature continues to drop, one of the winter favorites we all rely on to stay warm is gud wali chai. It’s not a pure indulgence but a great way to boost health during winters. Nutritionist, Lovneet Batra shares her secret recipe of Gud wali Chai and its health benefits. 1. Black Tea: o It contains […]
The pandemic made everyone realize the importance of fitness and staying healthy. Some improved their diet whereas some added more physical workouts in their daily lifestyle to stay fit. Sakshi Gandhi, who is a specialist in lifestyle dietetics took this up as an opportunity and started her journey of being a professional dietician. Talking about […]
By: Manuj Wadhwa Osteoarthritis is the most common type of arthritis affecting older adults. The knee joint is the most frequently affected. Taking appropriate care and precautions helps to protect your joint cartilage from progressive damage. People tend to stay inactive and hence the muscles become weak. It is essential to do the following home […]
Mankind Pharma has been giving easy and effective solutions to some of the common health issues. It has now come up with its quick-fix solution for the acne that pops up especially during the festive season. In a conversation with Joy Chatterjee, General Manager, Sales & Marketing, Mankind Pharma, he talks about their marketing strategy […]
Sakonsa’s #UNCOVERTHETRUTH Campaign teaching about Mensuration Health and Hygiene Courses empowering students and youth with fruitful information. Freedom of expression is one of the fundamental rights of human beings and expressing ourselves through our body language is a part of human nature. In a country like India where almost half of the population is youth, […]
By Dr. Aswati Nair, Fertility Consultant, Nova IVF Fertility, Delhi A couple’s infertility issues have been taboo to talk about in Indian society for a long time. People have slowly started accepting these issues and have started to be vocal about the same. With this openness to accept problems related to infertility comes people’s willingness […]
When it comes to skincare, it becomes very hard to decide the right product because of the abundance of international options available. It is always best to choose something that is specifically designed for your skin type. This is what SkinQ Indian Skin Care is all about. Dr. Chytra Anand, founder, SkinQ Indian Skin Care, […]