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Health / Wellness

DIY Skin Care: Beware of These Ingredients!

                                                                     Home beauty care, using plant extracts and natural substances, have become very popular. We use herbs and plant extracts without a second thought, for external applications in beauty care. But, even with natural ingredients, we need to be careful. For one thing, keep your skin type in mind, when choosing ingredients for skin or […]

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Health / Wellness

Products that will help even out Textured Skin

Shahnaz Husain The texture of the skin can lose its smoothness due to various reasons. There may be several open and enlarged pores due to excessive oiliness of the skin. Then, there are dark spots, scars and pits on the skin, left behind by acne. These are difficult to remove, since the pits form due […]

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Health / Wellness

SURGEON ENTREPRENEURSHIP

“Everything big today, somewhere had a small start and every top expert was once a beginner”. Entrepreneurship is about embracing ambiguity and accepting new challenges. There are no magical shortcut keys in life that can transform you to become successful overnight. Intelligence, resilience and a risk taking appetite are critical to success. Hailing from a […]

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Health / Wellness

Goodness of green or the boldness of black, which tea suits you best?

Tea drinking is not just a pastime for many, but also the highpoints of their day, a special moment they look forward to, a few minutes when one can sit back and de-clutter from the white noise of this mechanical world. By Ekta Jain, founder and CMO of Octavius Tea In the modern era of […]

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Health / Wellness

Balancing the body, mind and soul

Let’s Relax Spa While on a vacation in Bangkok, do not miss out on trying out the authentic Thai massage. With all the walking on the streets to exploring the adventure theme parks, its time for you to relax those sore muscles. Let’s Relax Spa, with their branches all around the city is the perfect […]

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Health / Wellness

BUSTING COMMON MYTHS AROUND JOINT REPLACEMENT                        

Myth #1: Surgery is the only way to solve knee or hip problem Well, not really. Specialists prefer to try a number of non-surgical options first, including exercise, physical therapy, bracing, injections, medications – and weight loss, which can significantly reduce the pain. Myth #2: I wish I had the procedure earlier. Now I’m probably […]

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Health / Wellness

PCOS Awareness Article

By Dr. Aswati Nair, Fertility Consultant, Nova IVF Fertility, Delhi These days, we see PCOS as a very common problem among many women. It was not common to hear about PCOS earlier as much as we do hear about the problem in women today. Today, 1 in 10 women go through this problem of PCOS. […]

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Health / Wellness

Frozen Food – is not nutritious for your body

With his experience of over 5+ years in fitness and nutrition, Dietitian Rajat Jain, Founder & Director of Health Wealth Diet Clinic is the go-to name among athletes, sportspeople, and fitness enthusiasts looking for a healthy body. He tells us how frozen foods make your life easier but deteriorate your health in the long run. […]

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Health / Wellness

Brain Foods Essential for Kids

It is not just your stomach that makes you feel hungry, but your brain is one of the hungriest organs in your body. The brain is the first organ to extract nutrients from the food that you eat. Therefore, to help your children do better in school, and improve his/her concentration and memory, you must […]

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Health / Wellness

Getting your posture straight – protect your spine

Wellness Tips from Health & Wellness Experts of Zulal Wellness Resort by Chiva-Som Most people will experience back or neck pain at some point in their lives. Back and neck pain are among the top causes of disability worldwide, and the number of cases is rising. The factors behind this include poor posture, increased use […]