Fitness is a state of mind. It is much more than just physical attribute. You’ve to feel fit to be fit. We live in an era where the most tiresome work that hampers our body and health is during the office hours. There is a lot of stress even in the most lovable jobs. After […]
Category: Health / Wellness
Breaking the Stereotypes
A heart-to-heart chat with Gurpreet Kaur (aka Fitness Kaur), who has been efficiently surpassing the benchmark set for fitness! By: Bhavya Gaind 1. How did your Fitness journey begin? My fitness journey began 5 years ago. This was when I didn’t even know I would be going into the fitness industry I had always been […]
From becoming the Youngest Trained Stott Pilates Instructor in the World at the age of 16, to being an author of The Lazy Girls Guide to Being Fit, by the age of 21, Namrata is definitely a prodigy! Namrata Purohit was blessed with an inherent zeal & zest towards fitness ever since childhood. However, a […]
THE “NO MAKE-UP” LOOK
THE “NO MAKE-UP” OR “NUDE MAKE-UP” LOOK HAS BEEN TRENDING RECENTLY. DESPITE HAVING MAKE-UP ON, THE LOOK IS NATURAL AND VERY SUBTLE. THE FACE HAS A SHEER AND NATURAL TEXTURE AND THE COLOURS USED ARE SO NATURAL THAT IT GIVES THE FACE A “NO MAKE-UP” LOOK.
FITNESS IS A STATE OF MIND. IT IS MUCH MORE THAN JUST PHYSICAL ATTRIBUTE. YOU’VE TO FEEL FIT TO BE FIT
The ABC of Hair Coloring
IT IS IDEAL TO ENSURE THAT SKIN TONE AND HAIR COLOUR COMPLEMENT ONE ANOTHER
7 WAYS TO SLIM YOUR THIGHS!
INDIAN WOMEN SEEM TO BE FOREVER FIXATED WITH LOSING THE FAT ON THEIR HIPS & THIGHS. THE FOLLOWING EXERCISES ARE A COMPLETE AND AN ALL-ENCOMPASSING LOWER-BODY WORKOUT FOR TRIMMING AND SLIMMING TO PERFECTION, GIVING THAT ENVIABLE FIGURE THAT EVERY INDIAN WOMAN LONGS FOR!
To be stunningly beautiful this special day, be particular about how your eyes look For the day, make-up has to be light, subtle and carefully done. Foundation, shadows and blushers with a matte (non-shiny) finish are better. Or, use only compact powder instead of foundation. To add glamour to day eye make-up, apply a light […]
Get Hair-ready for v-day
Pamper your hair using moisturizer, washing with mild shampoo and applying conditioner t’s only a few weeks to go for Valentine’s Day and a lot of you will be looking forward to this day with great excitement. Go all out for the special occasion, pamper yourself to look your most gorgeous best. Here are a […]
Regular exercise, nutritious food including fish and soup, can help you stay fit during winters Thanks to an ultra-competitive world, girls hardly get to complete their much essential beauty sleep, forget maintaining their figure or taking care of their diet. And then there are some girls who love a “sit at home and work” culture […]