Category: Health / Wellness

By Shahnaz Husain Pimples and acne constitute one of the most common skin conditions. They appear at a time when the body goes through hormonal activity, mostly during puberty. However, there can be many other causes that lead to pimples and acne. One of the main causes is an oily skin, leading to the pores […]

We all want white teeth.. don’t we? And why not? A good white smile sets our confidence right, they say! Very few people have naturally white teeth, as teeth tend to turn yellow with age. Before we go ahead and learn how we can keep our teeth naturally white, it’s important to understand why they […]

We’re all spending more time at home these days, so we should be extra thoughtful about what we use to clean our spaces. We should try to avoid harsh cleaning products, like bleach, whenever we can, and keep a critical eye on the ingredients in our household products. The best alternative is to opt for […]

Avni Kaul, Nutritionist, Wellness Coach & Certified Diabetes Educator, Founder of Nutri Activania Weight gain is a slow process, influenced by a number of factors and overeating is one of them. Sometimes one overeats because of emotional issues and eventually gains weight. You may notice that when feeling low or stressed out, you reach out […]

By Shraddha Iyer People often assume that ‘fitness’ is a short term project, or a fad that they can adopt for a season. But in reality, fitness is more of a lifestyle, almost like a marathon that you keep on running at a steady pace without stopping. This article is not a mix of 1,000 […]

By Shahnaz Husain During winters, when the weather is cold and dry, the hair really suffers. This is more so if the hair is already dry due to repeated chemical treatments like dye, colour, bleach, straightening or perming the hair. In winter, we enjoy the sunshine and also use hot water for washing the hair. […]

According to an expert, alcohol is a toxin and hardly has any nutritional value By Shahnaz Husain  Alcohol also has a detrimental effect on our health and beauty. According to an expert, alcohol is a toxin and hardly has any nutritional value. Taken regularly and in excessive amounts, it can also affect the health and the […]

With the spread of the pandemic, wearing of masks is not only lifesaving but also mandatory. However, it comes with a set of protocols that must be followed. In addition to wearing a mask, maintaining social distancing, washing your hands frequently and using hand sanitizers is equally important. However, the constant wearing of masks can […]