Urban MélangeFitness is a state of mind. It is much more than just physical attribute. You’ve to feel fit to be fit. We live in an era where the most tiresome work that hampers our body and health is during the office hours. There is a lot of stress even in the most lovable jobs. After […]
Decrypting the fitness regime of the heart throb, Bebo as she elegantly paved the way from chubby cheeks & baby bump to size-zero figure! An epitome of beauty & fitness, Indian actress, Kareena Kapoor Khan believes that her aim, “is not just to lose the weight I had put on. I don’t want to do […]
Designation: Diet & Wellness Coach “If we analyze the status of women over the years, it’d be like looking at the two sides of a coin; wherein one side is promising and the other side is bleak.” A dynamic Diet & Wellness coach, who is multiple time award winner of prestigious media awards including […]
Designation: “Today, you find women in occupations & in roles that were once regarded as the sole prerogative of men.” Creativity is not a skill, it is a way of life; aptly believes Shikha Sareena, a millennial lady who has been carving a niche in the industry with her creative instincts. Born & brought up […]
Designation: Founder, Indian Essence “I am hopeful for a better tomorrow.” Born & brought up in Panchkula, Seema Sharma took profound knowledge of the Journalism industry before joining the education sector. She started her professional journey at IMS, a CAT Preparation Coaching Centre and later worked with TIME & Career Launcher respectively. A few years […]
Designation: Clinical Psychologist “It is the urban-rural divide which needs to be bridged as much as possible for the holistic evolvement of an Indian woman.” An acclaimed psychology consultant with various hospitals of Tricity, Dr. Ruby Ahuja is a licenced CBT & NLP Trainer and an active Member of Indian Association of CBT. She is […]
Designation: MD (Path),DNB, MNAMS, PDCC (Renal & Transplant Pathology) Geraldine Colby Zeiler Fellowship, Mayo Clinic, Scottsdale, AZ, USA Visiting Clinician, Renal Pathology, Mayo Clinic, Rochester, MN, USA Former Resident University Hospital, San Antonio, Texas, USA ECFMG Certified, USA Associate Prof AFMC, Pune MD Pathology AFMC, Pune How has your journey been in the shoes of […]
Nothing can dim the light that shines from within and Deana Uppal stands testament to the same! By: Bhavya Gaind “I believe that life is what you make it and you must live the life that you want to live”, exclaimed Deana Uppal who has been elegantly treading on the road less travelled. Born in Middlesbrough, […]
Here’s all that you need to know! The eyebrows frame the face and actually give balance and expression to it. With shaved brows, something seems to be missing from the face. The eyebrows not only help to define the shape of the eyes but the entire face. That is why people with sparse brows keep […]
This Valentine’s Day, add more meaning to your celebration as you rejoice at these romantic resorts from across the globe! By: Bhavya Gaind Chiva-Som, Hua Hin, Thailand Pueblo Bonito Pacifica Golf & Spa Resort, Cabo San Lucas, Mexico Couples Sans Souci, Ocho Rios, Jamaica Royal Davui Island Resort, Fiji Excellence Punta Cana, Dominican Republic Layana […]