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Where Emotional Safety Meets Human Development

For Dr. Ritu, healing is not simply about overcoming life’s challenges—it is about creating emotionally aware individuals and, ultimately, a more compassionate society. Through The Angelic Threads and her larger vision, U B Real World, she is encouraging people to understand themselves more deeply, build healthier relationships, and embrace conscious living. In this conversation, she […]

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Preparing the Body Before Parenthood

For Dr. Sukhjjeet Kaur Bathla (www.drsukhjeet.com), fertility is about far more than conception—it is a reflection of overall health. A PhD Scholar, MD (Homeopathy) Gold Medallist, CGO, CCH, and Homeopathic Infertility Specialist, she believes that restoring the body’s natural balance can improve reproductive health and complement modern fertility treatments. In this interview, she explains how […]

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Building More Than Businesses: The Sikhs for Business Movement

How a simple idea rooted in trust, Kirat and community is connecting Sikh entrepreneurs across India—and now the world. Every once in a while, a story deserves to be told not because of the size of an organisation, but because of the impact it creates. Sikhs for Business is one such story. In less than […]

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Prioritizing Prevention in a Fast-Paced World

In an era where lifestyle disorders are rising at an alarming rate, preventive healthcare has never been more important. Dr. Rajvir Singh, Head of Internal Medicine at Clear Medi Bahra Hospital and Consultant Physician at Medstellar Healthcare, shares valuable insights on modern health challenges, preventive medicine, and the everyday habits that can significantly improve long-term […]

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Dr. Bandan Jot Kaur: Building Health Before Disease Arrives

With a unique professional journey Dr. Bandan Jot Kaur, Nutrition and Health Consultant, Former Drug Safety Scientist, Dentist  brings a prevention-first perspective to healthcare. Her work is driven by a simple belief: health should be built proactively, not pursued only after illness appears. In this conversation, she shares the experiences that shaped her approach to […]

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Beyond the Scan: Dr. Simran Dua

Fetal medicine plays a crucial role in ensuring the well-being of both mother and baby during pregnancy. In this interview, Dr. Simran Dua, Consultant Radiologist & Fetal Medicine Specialist shares her personal journey into the field, reflects on advancements in prenatal care, discusses the importance of early diagnosis, and offers valuable advice for women planning […]

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Dr Harinder Singh Bedi

Transforming Cardiovascular & Thoracic Care with Vision, Precision and Compassion Director of Cardiovascular, Endovascular and Thoracic Sciences, Shalby Hospital, Mohali A pioneer in cardiac surgery, innovator and compassionate healer, Dr Harinder Singh Bedi has dedicated his life to transforming cardiovascular and thoracic care in India. From establishing Punjab’s first private-sector open-heart surgery programme to standardising […]

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Stopping Colon Cancer Before It Starts

By Dr. Mohnish Chhabra Colon cancer, also known as colorectal cancer, is no longer considered a disease of the West. In India, its incidence has been steadily rising, with an increasing number of younger adults being diagnosed. The encouraging news, however, is that colorectal cancer is one of the few cancers that can often be […]

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Sex After 40: What Changes, What Doesn’t, and What Can Be Fixed

By Dr. Neha Mehta, PhD Psychologist & Intimacy Expert Let me begin with a sentence I wish more people heard in their thirties: turning 40 is not the end of your intimate life. In my practice, I meet couples who walk in convinced that something is “ending.” What is actually happening is a transition—and like […]

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Cultivating Inner Strength in a Fast-Paced World

In an era defined by constant activity and endless distractions, Honey Grewal encourages people to pause and reconnect with themselves. Through her work in emotional well-being and mindfulness, she helps individuals discover clarity, resilience, and a deeper sense of purpose. What inspired you to dedicate your career to mental health and emotional well-being? My journey […]