Marching Towards a Healthy Relationship with Food

Dieting has become a murky word.

By: Jai Madaan

Do you have a healthy relationship with food? It may sound like an anomalous or redundant question; but you don’t have to worry about your breakfast’s feelings, whether your lunch loves you or if your dinner is about to break up with you. If you have an indulging eating disorder, you can learn how to form a positive and healthy relationship with your food – and that can help you stop overeating.

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