Announces New Wellness and Fitness Retreats
Want a chance to explore emotional wellbeing, take on exciting fitness challenges and push your mental limits? Take advantage of Anantara Layan Phuket Resort’s Wellness and Fitness Retreats which have been specially created for couples, individual travellers and friends. Each Retreat combines elements of learning, spirituality and vitality coupled with stylish accommodation in a luxurious Deluxe Layan Suite.
From embracing the changes in womanhood to learning how to run effortlessly, Anantara Layan’s Wellness Retreats are influenced by the resort’s coastal location and are designed to inspire guests to enjoy healthy and transformative journey’s.
Join a long weekend retreat from 13 – 16 October 2022 to explore how womanhood changes with time. Co-led by naturopathic physician and homeopath, Dr Benita Perch and Renata Citrons – yogi, sound healer and art therapist, this Wellness Retreat has been specially created for women aged between 35 and 50. Each of the sessions are designed to educate women about different life stages. Dr Perch explores how the female cycle and fertility is affected by nutrition and hormonal imbalances and Renata offers guided sound healing classes to clear chakras, yin and hatha yoga sessions, spine therapy and mandala art therapy to release mental tension.
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