Health / Wellness

Healthy Living

Yoga instructor, Shanti Bhanot decodes the secret of her eternal charm & fitness! By: Bhavya Gaind Dressed in black yoga pants and a plain…

Food & Farming

Food is something nutritious that we eat. It gives us energy and helps us to grow and keep our body healthy and strong, aptly…

Fitness Hacks

Fitness is a state of mind. It is much more than just physical attribute. You’ve to feel fit to be fit. We live in…

Gurpreet Kaur

Breaking the Stereotypes

A heart-to-heart chat with Gurpreet Kaur (aka Fitness Kaur), who has been efficiently surpassing the benchmark set for fitness! By: Bhavya Gaind 1. How…