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Wellness Retreats at Home: Transformative Design Ideas for Personal Sanctuaries

Ar. Ridhima Singh – Founder and Creative Designer of Danza Del Design

Interior design is increasingly about using design to promote health and well-being rather than just making opulent spaces. Our mental health is greatly impacted by design, which provides a break from the tedium of everyday life. A well-balanced design concentrates on the environmental factors that affect psychological reactions and stress levels. Interior designers are thought to be crucial contributors to the creation of environments that raise people’s standards of living. They combine elements of technology, nature, and design to enhance mental and emotional health. In this article, Ridhima Singh, Founder and Creative Designer at Danza Del Design, shares tips to create wellness retreats at home and indulge in a holistic lifestyle.

Embracing Biophilia in Design

Including biophilic aspects in designs fosters a sense of closeness with the natural world. It seeks to bring natural aspects into inside spaces. Incorporating organic textures, materials, and patterns can create a serene and serene atmosphere. Indoor plants can add life to spaces creating a rejuvenating environment. Ultimately, the abundance of natural light that streams into the space from huge windows, skylights, and open floor designs can create a happier, brighter mood.

Impact of Colour Psychology on Wellness

Colours significantly influence our living spaces and enhance the fundamentals of mental health. Tones influenced by nature, such as taupe and beige, provide a sense of balance and peace. Hues like blues and greens generate feelings of calmness and relaxation. In addition, the hues of orange and yellow give the room vitality. Moreover, lavenders and purples are picked because they are peaceful and foster a calm atmosphere for mindfulness.

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