The ‘Social Media’ Era

In today’s era of rapid digitalistion, social media is seen to have an indelible impact on relationships and self-esteem

In an increasingly digital world, social media systems have become deeply embedded in many day-to-day relationships. Social media podiums like Facebook, Instagram and WhatsApp are great modes to stay connected with your loved ones. However, there are certain limitations and serious outcomes of using social media, especially on a person’s mental health and social life

Social media are a collection of technologies and applications that allow individuals to communicate, exchange information, and share digital artefacts (e.g., photos and videos) with one another in the context of larger groups, communities, or networks. Social media systems are very diverse. Following are how they tend to affect our emotional well-being:

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